An At-Home Workout Routine

Working out can be a real pain if you aren't really into what you're doing. Setting a goal for yourself, creating a solid routine, and making sure you are forcing yourself to be accountable are all key for insuring that you will workout on a regular basis and feel good about what you're doing. A healthy life is a happy life--so, today I am going to share with you my routine, strategies, and favorite music to listen to!

A Healthy Girl's Shopping List

Let's make shopping easy. Grabbing groceries is something we typically do on a weekly basis, so why does it have to be a daunting task? It doesn't! Is shopping for healthy food a little pricey and a bit too stressful? Some of my tips and tricks that I am going to share with you might make your day at the grocery store a little more productive, healthy, and down right better.

5 Tips for Better Meal Planning

I have been on a real kick with meal planning lately. It gives me something to look forward to every day and it curves my cravings because I know exactly what's coming. Sky and I are noobs at this cooking and meal planning thing. However, here are a couple of tips that I've learned along the way.